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Rossford Rudolph Run 5k Recap
I haven’t run the Rossford Rudolph Run 5k since 2011. So, when the Rossford Recreation Center invited me to run the race again this year, I jumped at the opportunity. My finish time in 2011 was 36:54....
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NEW Winner of the Mercy Health Glass City Marathon Free Entry Giveaway
It’s always rough when someone enters a giveaway, wins, I email them to claim it within 24 hours, then I email 48 hours later as a reminder…then still don’t hear from them. This winner is unfortunately...
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One Week & The Medal Reveal
Exactly one week from today is New Year’s Day. Exactly one week from today is when people everywhere will make the resolution to lose weight, hit the gym, start running and about 293 other things. Look...
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I have done a lot of waiting in my life. I have waited to travel. I have waited to compete. I have waited to run my next marathon. I have waited for sublime happiness. I have waited to have children. I...
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17 Weeks & 19.5 Miles
I was out of town the beginning of the week for the Marmot Boca Raton Bowl where The University of Toledo defeated Temple University. It was a fantastic trip, I love the alumni and friends who travel...
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2015 Race Review
Looking back, I’m surprised that I ran a total of eight races this year. Off the top of my head, I could only name four. This was a very lax running year for me. I didn’t run all of the normal races...
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Scheduling For Success In 2016
The year wraps up tomorrow and then 2016 is upon us. The beginning of the year is exciting because everyone wants to start fresh in some way. The top New Year’s Resolutions for 2015 as stated by The...
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